Clients often ask me, “do you ever get tired of smoothies?”
And the answer is, not really.
A couple of times a week — on the weekend, for example — I might have eggs for a change.
But most of the time I want a smoothie.
I like smoothies because they’re packed with nutrients, easy to digest and, most importantly: fast and delicious.
Trying to eat healthy amid our busy lifestyles and culture can be challenging, so that’s why the emphasis on fast and delicious.
That’s truly the driving force behind my nutrition programs, meal plans and recipes.
Here are a couple fun kitchen hacks to help you concoct tasty, fast-and-delicious smoothies, and avoid the dreaded Smoothie Burnout Syndrome.
More from Monica Spoelstra-Metz.