Cheat Day

Many successful people I know cheat.

All the time.

Or perhaps I should say they cheat routinely. Regularly.

And most importantly, with limits.

For many of these people, it’s the very act of cheating that keeps them successful. It keeps them sane.

So what are we talking about here?

Open marriages? Off-shore bank accounts? Not-quite-medical-marijuana?

No, no, no! Today, we’re talking about something far less controversial.

We’re talking about pancakes or pepperoni pizza or whatever your little heart desires when you’re otherwise trying to be “good” with your food choices.

Today, we explore a go-to practice for many people who are successful in maintaining a healthy weight: Cheat Day.

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