Category: Health & Fitness

Last week, I wrote a big post about how to have a healthier spring break. I also talked about the fun freebie I created for you: the Spring Break Prep + Recovery Plan you can download.

This week, I’m expanding on the spring break theme with some more detail on the resources I recommend for healthier travel.

It can be pretty challenging to try to follow healthy habits while traveling. After all, you’re away from your home kitchen, favorite workouts (and workout buddies), and your regular routine.

But that doesn’t mean you have to give up on your healthy habits entirely.

Read the full article here