Happy New Year!
Did you set resolutions, intentions or plans for 2014?
Break out the vision board?
Go on a new diet?
As a nutritionist and health coach, I’ve been hearing a lot about people’s new year’s resolutions over the last couple of weeks. It’s so exciting to hear about how people are making plans to get healthier by exploring new foods and lifestyle choices in the coming months.
To celebrate these intentions, I thought I’d share my list of the top books and movies I go to for inspiration and ideas. Some of these books and movies are relatively new, and some have been out there for awhile, but they’re at the top of my list when I need motivation, meal planning ideas, nutrition tips, and recipes.