In celebration of my upcoming I Love Food Spring Detox program, I’ll be sharing some free detox recipes here on my website this week.
The first featured recipe is one of my favorites: the Blackberry Mint Smoothie. It’s one of the signature smoothies in my detox programs, and it’s especially helpful for people who are new to smoothies.
The Blackberry Mint Smoothie, like most of my other recipes, is carefully designed to offer a magical combination of fiber, protein and healthy fat in one easy-to-prepare meal. This combination floods the body with powerful antioxidants and healthy fats for healing, while the fiber helps move toxins out of the body.